Tuesday, January 1, 2019
31 Days To Self Love: Day 1
Well, lets not start off easy...geesh! Haha. Okay so with these 31 days questions, i think I am going to take an unedited approach. First thing that comes to mind without much consideration for who is reading this or what someone may think, which is a major issue of mine.
I think my biggest struggle with loving myself is the constant and overwhelming feeling that I don't matter. I put so many people on pedestals because their joy, anger, grief, love, happiness seems more important to me then my own. I think deep down inside i find myself disappointing, weak, and overall less than.
Maybe this is why i'm sorta obsessed in my kids having positive self talk.
Not mattering is a learned behavior. And while i've had partners in the past that participated in continuing the lie -- ultimately I think I learned that I didn't matter as a child. I have childhood trauma that has taught me so much, and it's really hard to unlearn those things.
This is actually a huge topic in therapy right now, (yep, i'm in therapy), feeling less then. Why is Ashlee not taking care of, protecting, loving, Ashlee?
31 Days to Self Love
Wednesday, December 26, 2018
Be careful there
be careful there
tucking that red curl behind her ear
the one that always bounces back
In a beautiful form of rebellion
Be careful there.
Be careful there
Tucking that red curl behind her ear
Don’t be alarmed when she recoils
At the uncertainty of your touch.
Be careful there.
Be careful there
Tucking that red curl behind her ear
It’s been pulled on before
In the throws of passion or the brute force of a man.
Be careful there.
Be careful there
Tucking that red curl behind her ear
With a gentle touch, she may look up
And pierce you with those Georgia stars.
Be careful there.
Be careful there
Tucking that red curl behind her ear
For it’s as tame as her wild heart
Bound but wishing to break free
Be careful there.
And if you must
Tuck that red curl behind her ear:
prepare for the rebellion.
comfort the recoil.
Be a quiet force
and a gentle touch.
For that curl, you lovingly tuck behind her ear
Has weathered the storms
And absorbed the light.
It has been moved by her shaking hands
And admired by unsafe eyes
Be careful there.
And if you are not ready
To tuck that unruly curl behind her ear
For all the numbered days of your life
Please, please, i beg
be careful there
Tuesday, December 25, 2018
Tuesday, December 18, 2018
The Wind
The wind dances on my cheek
I can't help but notice how its sole purpose seems to be to guide the tears away.
"Where have you been, wind?"
I can't help but ponder.
The very wind that lovingly dries the evidence of pain, has seen so much.
Perhaps a death, perhaps a life. Friends coming together and lovers falling apart.
"What have you carried, wind?"
That same wind the man notices on an idle Tuesday grocery run, dances in and out the ringlets of my messy red hair.
The wind is free to roam, yet in this moment its chosen me.
"Take me with you, wind"
For I have more deaths to mourn, births to rejoice, and idle Tuesdays to exist in.
Sunday, December 16, 2018
The truth is strange.
I take on the weight of the world, as well as the responsibility to make everyone happy. It feels that at a very cellular level that it's my job to make sure things are good, nice, and tied with a bow.
Recently in therapy, our therapist said something that made Douglas a combination of mad, frustrated, and perhaps hurt. I picked up on it immediately as I squirmed in my seat. I opened my mouth and said something that I don't remember now, in an attempt to sooth the atmosphere, mood, vibe, whatever you want to call it. Being the good therapist and observer that he is, Bob commented on how it wasn't my job to make me Doug feel better. It wasn't up to me to be responsible for what was said to him that made him upset. It was incredibly hard to sit an accept that.
If someone is hurt, annoyed, bored, betrayed, angry, or any other similar emotions that are felt -- I take it on.
When communicating about this issue, and my need to feel responsible, my incredibly forward and spot on personal therapist says to me, Who are you? Jesus?
why do i take the weight of the world on my shoulders?
because I have this internal dialogue telling me that I need everyone to be ok. Things are ok. It's fine! It's fine!
it's not fine you all.
Wednesday, December 5, 2018
Truth
It's been a very long time since my last post. So many choices were made. So many choices -- were not made.
The tag line of this blog is, "this ones for me" and I've had the opportunity to use this as a means to express myself and I have not. I give myself tools and then don't use them.
I don't know.
I'm listening to the audio book version of "Girl wash your face" and working on a list of things i want to commit to MYSELF!
it's happening. stay tuned. or don't. But I will be here.

