What if we stopped dieting?
Like seriously 🛑.
What if we just nurtured our bodies. What would that kind of mind shift do?
Screw guilt that we impose on our selves for what we eat.
Why does it have to be a #guiltypleasure, why not just something really freaking delicious?
I'm learning, #bodypositivity isn't about loving being thin, fit, or fat. It's not committing to live in your body regardless of what that looks like with no intent of change.
It's not news, that I desire my body to be more fit... but I haven't realized how much negativity was weighing me down. Much more than actual pounds.
Being body positive is about nuturing your body in it's perfect state. Perfect state is how it is THIS MOMENT-- not some.ideal you are chasing
I will never give up caring for my body -- but I'm done #dieting.
The only thing that needs to die is the destructive language we use daily. The internal combat I engage in daily.
Ashlee
P.S. I'm clearly a princess in this skirt.
Showing posts with label blogging. Show all posts
Showing posts with label blogging. Show all posts
Friday, July 19, 2019
Monday, May 27, 2019
Amition isn't a dirty word
Ambition.
It's for those other types of people. You know, the ones who went right to college after high school --
who graduated college while you were still trying to figure out where the last four years went.
Ambition -- it's that word for the anal types who have meticulously planned out their life, and you just
*know* they will do the things.
I've been afraid of the word ambition. Afraid that I won't follow through. Afraid that others will be
astounded that I *dared* to dream the dreams.
But mostly? I'm afraid to allow myself to dream big.
I mean *really really* big.
I'm afraid I am not one of those people who can do it. I guess I'm afraid I'm one of those people who don't
deserve it. Which I realize is ridiculous because never have I met someone that I thought --- hey that person
doesn't deserve to dream big.
Ambition scares me because it's a verb. It's not just thinking about it --- it's making the plan. And that is where
I get stuck.
I am a dreamer. I am Alice.
"Why, sometimes I've believed as many as six impossible things before breakfast."
But there has been a stall. I stall when the transition period of dreaming to doing starts.
I stood staring at a new planner recently. It was set up hourly for appointments. I always thought those were
crazy or only for corporate working peeps. I SURELY had NOTHING important enough to document in an
hourly schedule. (Are you rolling your eyes with me?) I considered what items I would even have to write
down. The thing is... everyone... literally everyone.. unless you are in a vegetative state... has appointments to
fill in. Or SHOULD. I mean... unless you are totally content with your life and are done dreaming. It could be
work schedules and meetings or playing Candy Land with your kids. (Recently, author Rachel Hollis referred to
playing Candy Land with kids as Saint Work, and I have to agree...)
Here is the deal. Do you have dreams? Do you have goals?
What is the difference?
Dreams are just that. Dreams. Desires.
Goals?
"Goals are dreams with their work boots on" -- Girl, Stop Apologizing.
I have the same time as everyone else.
What am I filling that time in with? Are the things in my 24-hour slots working towards improving my life,
maintaining my life, or worse? I can sit a scroll for 60 minutes on my phone seeing how OTHER people are
putting their dreams to work… or you know… I could do the CRAZY thing and get to it.
I am going through a whole brain growth this last week or so. I have SO MANY OPPORTUNITIES to make my
time count toward growth.
maintaining my life, or worse? I can sit a scroll for 60 minutes on my phone seeing how OTHER people are
putting their dreams to work… or you know… I could do the CRAZY thing and get to it.
time count toward growth.
Do I want to start that website? Yes. Do I feel like I am prepared enough? No. Do I feel like i’m equipped? No.
But…. am i capable of learning?....... I think so.
I’m tired of my kids being messy. Do I sit and complain to them and remind them for the 12,000 that shoes go
by the front door? How’s that working out for me? (Not well as I spy SEVERAL pairs of shoes skewn around
the house). How about spending LESS time complaining about them not doing what they are told… and more
time WORKING. THE. PROBLEM.
(I watched The Martian last night again, so work the problem is stuck in my brain :)
How about creating a system to help them be more organized? How about NOT picking up after them -- instead
equipping them with the tools and confidence to do it on their own.
I have the time to do things. I have the ability. I just think am too busy spending time WISHING something
would change.
by the front door? How’s that working out for me? (Not well as I spy SEVERAL pairs of shoes skewn around
the house). How about spending LESS time complaining about them not doing what they are told… and more
time WORKING. THE. PROBLEM.
equipping them with the tools and confidence to do it on their own.
would change.
I promise you. I’ll be getting an hourly planner. Because I have a lot of dreams, a lot of goals, and a lot of
opportunities every day to work toward them
Ambition. I am gonna be filling my cup on it. If we are friends, I'm sorry for sounding ridiculously similar to a
self-help book for the next forever --- but I am going to allow myself to walk down the path of those dreams
and attach some action to them.
What are you doing every day to take steps closer to your dreams? What excuses are you using?
What one thing can you do RIGHT NOW, in this moment, (literally now.) to move closer to where you want to be?
<3
Ashlee
Wednesday, May 8, 2019
My Dad Is Dead Volume 2
Labels:
blogging,
depression,
journaling,
therapy,
writing
I woke up suddenly last night. I was shaken up, in more than one way. He visited me in my sleep. I don't remember much about the dream, I just remember dreaming that he was gone. I remember that feeling (which would greet me again in a few short minutes) where every cell in your body tightens. I dreamt that he died. I don't remember the hows or whys of it. I just remember someone told me he was gone and my entire life crashed before my eyes.
I was relieved when I woke up. It seemed like I had been dreaming for years. It seemed like more than a century I believed my dad was gone. But I was awake now. I could hug him. I didn't have to wear that same ugly black and white bathroom robe that hands from my bathroom hook that smelled like him. I didn't have time to process all the things that knowing he was alive would mean because I was interrupted with sharp, searing pain.
"No, you were dreaming. Your dad is dead Ashlee"
And then I remembered.
I remembered again. I remembered over and over. I remembered why the pain was so familiar. I'd been feeling some form of it for more than a decade.
He was gone, and he was still gone, and I remembered.
The start of this recollection can be found here: My Dad Is Dead: Volume 1
When my dad died, as I mentioned before, I found out from the organ donation people. I booked a flight that night for the following morning. I didn't think I'd sleep that night at all. But our body has a miraculous way of doing exactly what we need it to even if we protest. I fell asleep eventually. I didn't sleep all night, I spent that night sleeping for about 20-30 minutes, waking up to look up and Doug and ask if it was still true, and then I'd wail myself to sleep again.
Once I arrived in Michigan, I had to go directly to the funeral home. There were decisions to be made and I was the only one to make them. You don't think about that when you are the only child of a parent, and for all intents and purposes are a child yourself. I sat at the table with my mom, and my dad's siblings and I were asked questions. I felt like I was watching it happen from afar. Once we worked through the details, the flowers, the length of service, and whether it would be a cremation or burial, the attendant asked me a cruel question.
"Would you like to see him?"
Would I like to see him? I suppose that's the way you would ask that question, it would be weird to say "Would you like to see the body" or "Would you like to view the deceased" when you are talking about your own dad. But it felt cruel.
I don't know if its better to (better seems like the wrong choice, but work with me here) see your loved one passed away in the hospital or not. I've only really experienced the latter. Part of me wonders if seeing them in a medical facility would be less shocking --- but on second thought I suppose the shock of the event overshadows the location or setting.
I had never really been comfortable at funerals seeing a made over body lying there in a casket. It never truly looked like the person, and there was something about it that triggered a fear in me. I wasn't afraid of something happening, I was scared of the finality of it all. Of knowing that this was the last time I'd see the person. To look death in the eyes and know death won.
"Miss Haggerty?"
"Yes? Oh. Yes."
I remember thinking at that moment I mostly said yes because I knew that was the appropriate response. I have had a tendency of doing that in my life. I say the things that are the most palatable answer for those around me.
I was lead through a room that was smaller than expected and I saw a mass laying on the table. I was offered privacy and mostly nodded because well, I don't really know why. I don't remember if my family was in the room or not with me. I just remember there was a lot of space between that body and mine. I instinctively took a step forward, I didn't have time to tell myself to be brave or to mentally remind myself that it was going to be okay. My eyes met his face.
It felt at that moment that hours passed, although I know it was for a moment. I couldn't touch him. That was my dad. The man who made such a big deal out of all my birthdays that I grew up thinking being born on 6/26 was more special than every other day of the year. This was the man who was a physical light to every room he walked in. My dad who stayed up at night watching old black and white movies with me over the best banana splits ever made. He called me his lucky star, he couldn't have loved my bright red hair more. There laying on the table was my lifeless dad... but yet it wasn't him.
It wasn't him of course because he wasn't singing loudly off key, or bargaining with someone about trading home decor pieces. It wasn't him because there was no smile, no grey-blue eyes staring at me, no lips calling me "Ashlee" in only the exact way he did.
But there was another reason it wasn't him. He was small.
A few years prior to my dad passing I moved to California. I wasn't there long, although in retrospect for such a short period of time, it weirdly shaped a lot of my life after. After I returned to Michigan from California, I stayed with my dad for a short period of time. My dad had weight loss surgery during that time and was just beginning to lose weight as I followed my journey to Florida. The day I left for Florida, was the last day I would ever see him. When he hugged me, he was still soft and substantial. The same bear hug I had received my whole life. While I did see a photo of him at a drastically smaller weight while in Florida, and as we talked on the phone several times a week he kept me updated on his progress, I had never seen it with my own eyes.
This man laying on this table who looked a lot like my daddy wasn't him. He was so thin.
I think psychologically that has a lot to do with the issues of it all. I saw my dad's body there --- but it was not the body I recognized. It was him but it wasn't.
I wanted to be strong. I was the one who was supposed to be strong. The decision maker.
But I couldn't. I couldn't be in that room. I couldn't speak to him one last time and tell him all the things my heart ached. I couldn't look at his face and hands, the only recognizable parts and bid my dad goodbye.
All I could do was run.
One could argue this as a running theme in my life. Run to marriage. Run from marriage into the arms of new love. Run from that love to the arms of pain. Run from pain to the love of my Dad. I've run a lot.
So I ran. I ran out of the room and up the olive green carpeted stairs. I ran through the memorial room, out the door to fresh air. My lungs burned. Not from running, from not breathing. I don't know how long I didn't breathe, but it was enough to hurt. When I got to the parking lot, I intended to run to my mom's car, but quickly made a turn around the corner when I saw more family members approaching the building needing desperately to wrap their arms around me.
Typical Ashlee would have piled on their needs and succumb to the hugs, ignoring the instinct to run. But in this instance, I was no longer in control of what was happening. I ran. I ran so long and far. We were in MY town. The town I grew up in. I knew the streets, and buildings, and people. So I ran. And when I couldn't run anymore, I walked.
Somehow the running gave me enough energy to get back to the funeral home. An out of body experience of signing contracts and going over finances ensued. I made it through.
My Aunt asked me if I was staying at the house.
She meant his house.
I never thought this far ahead. But surely I would be comforted by it so I nodded.
As we pulled up to the house and got out of the car my cousin Scott, the oldest of my two cousins saw me and ran to me as he yelled out "Ashlee". He knew this pain too. Him and his sister, my beloved cousin Lisa. They lost their dad too. When he said Ashlee, it was in such a way that he understood the pain I experienced. This was an embrace that I too embraced. I feel like seeing him and Lisa gave me the strength I didn't know I needed as I walked through the door.
I walked in and the house was as I expected it would be. It was perfectly him. The smell of his house was always the same. There wasn't an emptiness you might expect. It was just as if he ran to the store and he would be right back. There was milk in the fridge, rye bread by the toaster, and coffee still left in the coffee pot. For a moment I was fine.
Maybe not fine.
For a moment I was protected?
I walked into the bedroom, the bed was unmade. You could see the outline of where he laid and I collapsed. I collapsed into the bed and cried for hours.
My best friend Andrea came over after work, and she crawled into the bed because I couldn't move as I just cried and cried and told her I couldn't do it. She said two words that were probably more comforting to me than any of the others in the coming days. She said, "I know". She didn't try to pacify me, she didn't tell me it would be okay, she didn't ask me questions about how I was doing or what happened or anything like that. She knew. She hadn't lost a parent, but she knew my dad. She knew that me losing him was impossible. That there was nothing that any person could ever say. She just knew. She laid with me and I slept.
The next few days were hard. I had to make calls to people. I had to see sides of people I didn't expect. Ugly sides. Mostly I had to comfort. That is the weird thing about funerals... you go to honor the person sure, but you also want to support and comfort the loved ones... but so often they end up supporting you.
So many conversations. So many tears.
I packed up his home and had to sort through the things that I wanted to keep. How do you narrow down what is important and what isn't? I couldn't I kept a bulk of the things in a storage facility for 3 years, paying monthly, until I brought them all to Florida.
That was part 2, of him passing. I never have written it out but the dream triggered my need to.
Monday, May 6, 2019
Dear Body...
Dear Body,
I'm sorry. There are so many things I feel I should apologize to you for. For 37 years you have been there for me, consistently. I have mistreated you, put you in dangerous situations, talked down to you, damaged you, shown ungratefulness, and considered permanently harming you. You have endured life and death, pain and pleasure, work and laziness.
I wish my first significant memory about you wasn't a bad one. I suppose in so many ways it set the stage for what was to come. I can honestly say to the best of my knowledge I never knew to have a negative thought about my body until it happened. It wasn't our fault, but it happened. I can understand why my dad brought me over to that house so often. He didn't have many friends with kids and so the ones he did he would bring me around on the weekends he had me. I remember so much about that house. The very steep staircase up to the kids' room, the porch with the iconic Little Tykes red and yellow car, and the shed where it happened. He was older than I. Not by a lot of years, but enough to know better. The shed was very dark but I remember the rusted corners of the doors let some light in. I could see through a break in the door the grass which was partially green and partially brown. I don't know how many weeks or months it went on for but it was a lot of the same. Touching. Forcing touch. Insertion. Being told that I couldn't tell anyone because anyone would hate me for finding out. He specifically and skillfully impressed upon me how my dad would hate me and think I was disgusting if he knew. I'm sorry that you went through that. I'm sorry that such a traumatic experience has robbed you too often of feeling relaxed, enjoyable, and at ease with great loves in your life. I'm sorry that 30 years later while being in a committed 12+ year relationship, you still have to fight back the pain and muscle memory of that rusty shed of horror.
As I increased in age, my insecurities grew as well. I never had a solid example of how to care for you. Like so many high schoolers I dealt with body image issues. I don't think it was much out of the norm, I suppressed much of the childhood trauma and just went on. I had boyfriends like most high schoolers do, but I never was too close to them. Initially, I abstained from physical sexual contact simply because of the trauma and fear -- and towards the end of my teens vowed to be celibate until marriage. I'm sorry that I didn't know to love you, and value you, and listen to you.
My dear body, I'm so sorry I put you in the other category. I would look at bodies around me, honoring them, a noting how mine was the other type. She was thin and fit, so I noted that made me thick and fat. My hair was coarse and red like fire... while the rest of the girls' sported perfectly blonde (and normal) blonde hair. I tried everything I could in high school to get a different color... I regret this now. I love my red hair <3
Thank you body for carrying 5 babies inside of you. Babies made in love. Babies that I loved before I knew them. Thank you for enduring the painful loss of the twins. It was our heartbreaking when it happened. I know you felt it too. I blamed you. I wondered what you did wrong. You created life. You are impossibly good at it too. You created and held Liam, Rory, and Charley.
Dear body thank you for enduring, even still today. Charlotte's birth was awful. But you kept her and me safe. Thank you. I remember that morning like it was yesterday. I've had hundreds of dreams about it. The doctors agreed that I should have her early. Psoriasis was new to me, I had never had skin problems before. But by the time I was 9 months pregnant, about 40% of my body was covered in a painful rash. Everything hurt, even water. That morning the plan was to have a scheduled c-section as I had with Aurora and I expected it to be pretty uneventful. Once on the table, it all happened so quickly. I started feeling more than the typical pinching and pulling of a c-section. I felt sharp warm pain at first. I cried out. And then all at once... I felt scalpels slicing me open. Later I would find out I had what they call a hot spot. A pocket or pockets that the anesthesia did not take. I suppose the whole event was only a few minutes, but it seemed like an eternity. I'd never felt such pain. I was writhing in pain, I remember saying "I don't understand what's happening. What's wrong". I knew that I was in danger when I looked up at the doctor and his face was white. Then, slowly and all at once I felt myself slipping. I knew I was about to pass out. Slowly the room was getting darker and darker and I was pretty sure that I was dying. There was yelling in the room, Doug held my hand and said it would be fine. He wasn't sure --- we both knew that. They called for the anesthesiologist who had just stepped out. And I woke up. They emergently had to put me under general anesthesia. My blood pressure dropped dangerously low making the anesthesia even more dangerous. I am told that it was a very difficult surgery because my body was still writhing in pain. The doctor had a very difficult time with my organs moving around and trying to close up. When I woke up the first thing I saw was a nurse saying something to me. I was confused. For a moment I forgot where I was. Then I didn't. My heart began racing. I couldn't breathe. I thought I lost another baby. Then I saw Doug. He was holding our baby the same way he held the other two. Looking down so proud and in so much awe. I am sorry that you had to go through that. I'm sorry that I cursed you for psoriasis. I'm sorry that I was angry and frustrated at you for not being able to have a typical delivery. You grew, protected, preserved, and delivered my sweet Charley Cat to me.
Dear body, I didn't think I had postpartum depression. I didn't think I had situational depression. I definitely didn't think that I had clinical depression. I was a happy person. Sure I'd been through some tough things but I was FINE. Fine. It's always fine. Maybe the biggest lie I've ever continuously told in my entire life is a four letter word. Fine. I'm sorry that I didn't get help at the first sign. You have been so kind, so consistent, so protective of me --- and when you needed help. When you needed to level things out I was too busy having a newborn and refusing to be one of those sad moms.
Dear body, your heart is still beating. Your lungs are still filling with air. And in so many ways, it's a miracle. We were both there when the anxiety came. We both were sitting in the shower, fully clothed begging God to let you just go. We both felt the pulse-raising, it getting warm and knowing you were about to struggle to breathe. I thought that the solution was to just disappear. I thought that you weren't strong enough to endure the pain, confusion, and anxiety. But you were strong enough. You knew what my mind couldn't grasp: I need to be here breathing. Thank you for taking over always when I don't think I can do it.
Dear body, I'm sorry for the times when I randomly would go off my medications because I had been feeling better and assumed I was "cured". I'm sorry I made you go on and off a very strong drug that was coupled with terrible side effects in getting reacclimated. I'm sorry for the exhaustion, lack of appetite, teeth chattering, shaking limbs, and yawns. I'm sorry that I made you feel so weak you could barely move just because I didn't want to take the medicine that I knew helped me.
Dear body, I have talked badly about you inside and out. I have doubted you, made fun of you, and been ashamed of you. I have let others determine your worth. I have led myself to believe full heartedly that you weren't beautiful because you were different. Larger. More sensitive. Pale. I am waving a white flag.
I am waving a white flag. I am waving a white flag. I am waving a white flag. I am waving a white flag.
I want to support you. I want to lift you up. I want to see you as beautiful. smart. kind. lovely. I want to be thankful for you. To love you more than any other.
Dear body, I vow to nourish you. I vow to try to love every cell of you. I vow to not stop until I do. I vow to not allow the opinions of others to dictate my thoughts and actions. You are beautiful. You are strong. You are smart. You are considerate. You are lovely. You are sexy. You are everything you need to be.
Dear body --- I chose to be radical. I choose to be radical and love you and accept you in a world that is telling me to do anything different. I choose this path.
It's funny how life works out. I was all set to get weight loss surgery. I am still a big fan of it and hope if it's still the best option for me when the timing is right then I will consider it again. But life is funny because just before I was going to have surgery it had to be canceled for reasons outside of my control. Is it a coincidence? Maybe. But in the very deep parts of me, there is something telling me that I wasn't allowed to get the surgery done yet because I didn't love and respect the body I have. I believe that I need to learn to love, and like the body I have.
So, I don't exactly know how I'll get there. I don't know what the plan is. But I know I must.
thank you for everything you've done for me, everything you are doing for me, and everything you will do for me. <3
Ashlee
I'm sorry. There are so many things I feel I should apologize to you for. For 37 years you have been there for me, consistently. I have mistreated you, put you in dangerous situations, talked down to you, damaged you, shown ungratefulness, and considered permanently harming you. You have endured life and death, pain and pleasure, work and laziness.
I wish my first significant memory about you wasn't a bad one. I suppose in so many ways it set the stage for what was to come. I can honestly say to the best of my knowledge I never knew to have a negative thought about my body until it happened. It wasn't our fault, but it happened. I can understand why my dad brought me over to that house so often. He didn't have many friends with kids and so the ones he did he would bring me around on the weekends he had me. I remember so much about that house. The very steep staircase up to the kids' room, the porch with the iconic Little Tykes red and yellow car, and the shed where it happened. He was older than I. Not by a lot of years, but enough to know better. The shed was very dark but I remember the rusted corners of the doors let some light in. I could see through a break in the door the grass which was partially green and partially brown. I don't know how many weeks or months it went on for but it was a lot of the same. Touching. Forcing touch. Insertion. Being told that I couldn't tell anyone because anyone would hate me for finding out. He specifically and skillfully impressed upon me how my dad would hate me and think I was disgusting if he knew. I'm sorry that you went through that. I'm sorry that such a traumatic experience has robbed you too often of feeling relaxed, enjoyable, and at ease with great loves in your life. I'm sorry that 30 years later while being in a committed 12+ year relationship, you still have to fight back the pain and muscle memory of that rusty shed of horror.
As I increased in age, my insecurities grew as well. I never had a solid example of how to care for you. Like so many high schoolers I dealt with body image issues. I don't think it was much out of the norm, I suppressed much of the childhood trauma and just went on. I had boyfriends like most high schoolers do, but I never was too close to them. Initially, I abstained from physical sexual contact simply because of the trauma and fear -- and towards the end of my teens vowed to be celibate until marriage. I'm sorry that I didn't know to love you, and value you, and listen to you.
My dear body, I'm so sorry I put you in the other category. I would look at bodies around me, honoring them, a noting how mine was the other type. She was thin and fit, so I noted that made me thick and fat. My hair was coarse and red like fire... while the rest of the girls' sported perfectly blonde (and normal) blonde hair. I tried everything I could in high school to get a different color... I regret this now. I love my red hair <3
Thank you body for carrying 5 babies inside of you. Babies made in love. Babies that I loved before I knew them. Thank you for enduring the painful loss of the twins. It was our heartbreaking when it happened. I know you felt it too. I blamed you. I wondered what you did wrong. You created life. You are impossibly good at it too. You created and held Liam, Rory, and Charley.
Dear body thank you for enduring, even still today. Charlotte's birth was awful. But you kept her and me safe. Thank you. I remember that morning like it was yesterday. I've had hundreds of dreams about it. The doctors agreed that I should have her early. Psoriasis was new to me, I had never had skin problems before. But by the time I was 9 months pregnant, about 40% of my body was covered in a painful rash. Everything hurt, even water. That morning the plan was to have a scheduled c-section as I had with Aurora and I expected it to be pretty uneventful. Once on the table, it all happened so quickly. I started feeling more than the typical pinching and pulling of a c-section. I felt sharp warm pain at first. I cried out. And then all at once... I felt scalpels slicing me open. Later I would find out I had what they call a hot spot. A pocket or pockets that the anesthesia did not take. I suppose the whole event was only a few minutes, but it seemed like an eternity. I'd never felt such pain. I was writhing in pain, I remember saying "I don't understand what's happening. What's wrong". I knew that I was in danger when I looked up at the doctor and his face was white. Then, slowly and all at once I felt myself slipping. I knew I was about to pass out. Slowly the room was getting darker and darker and I was pretty sure that I was dying. There was yelling in the room, Doug held my hand and said it would be fine. He wasn't sure --- we both knew that. They called for the anesthesiologist who had just stepped out. And I woke up. They emergently had to put me under general anesthesia. My blood pressure dropped dangerously low making the anesthesia even more dangerous. I am told that it was a very difficult surgery because my body was still writhing in pain. The doctor had a very difficult time with my organs moving around and trying to close up. When I woke up the first thing I saw was a nurse saying something to me. I was confused. For a moment I forgot where I was. Then I didn't. My heart began racing. I couldn't breathe. I thought I lost another baby. Then I saw Doug. He was holding our baby the same way he held the other two. Looking down so proud and in so much awe. I am sorry that you had to go through that. I'm sorry that I cursed you for psoriasis. I'm sorry that I was angry and frustrated at you for not being able to have a typical delivery. You grew, protected, preserved, and delivered my sweet Charley Cat to me.
Dear body, I didn't think I had postpartum depression. I didn't think I had situational depression. I definitely didn't think that I had clinical depression. I was a happy person. Sure I'd been through some tough things but I was FINE. Fine. It's always fine. Maybe the biggest lie I've ever continuously told in my entire life is a four letter word. Fine. I'm sorry that I didn't get help at the first sign. You have been so kind, so consistent, so protective of me --- and when you needed help. When you needed to level things out I was too busy having a newborn and refusing to be one of those sad moms.
Dear body, your heart is still beating. Your lungs are still filling with air. And in so many ways, it's a miracle. We were both there when the anxiety came. We both were sitting in the shower, fully clothed begging God to let you just go. We both felt the pulse-raising, it getting warm and knowing you were about to struggle to breathe. I thought that the solution was to just disappear. I thought that you weren't strong enough to endure the pain, confusion, and anxiety. But you were strong enough. You knew what my mind couldn't grasp: I need to be here breathing. Thank you for taking over always when I don't think I can do it.
Dear body, I'm sorry for the times when I randomly would go off my medications because I had been feeling better and assumed I was "cured". I'm sorry I made you go on and off a very strong drug that was coupled with terrible side effects in getting reacclimated. I'm sorry for the exhaustion, lack of appetite, teeth chattering, shaking limbs, and yawns. I'm sorry that I made you feel so weak you could barely move just because I didn't want to take the medicine that I knew helped me.
Dear body, I have talked badly about you inside and out. I have doubted you, made fun of you, and been ashamed of you. I have let others determine your worth. I have led myself to believe full heartedly that you weren't beautiful because you were different. Larger. More sensitive. Pale. I am waving a white flag.
I am waving a white flag. I am waving a white flag. I am waving a white flag. I am waving a white flag.
I want to support you. I want to lift you up. I want to see you as beautiful. smart. kind. lovely. I want to be thankful for you. To love you more than any other.
Dear body, I vow to nourish you. I vow to try to love every cell of you. I vow to not stop until I do. I vow to not allow the opinions of others to dictate my thoughts and actions. You are beautiful. You are strong. You are smart. You are considerate. You are lovely. You are sexy. You are everything you need to be.
Dear body --- I chose to be radical. I choose to be radical and love you and accept you in a world that is telling me to do anything different. I choose this path.
It's funny how life works out. I was all set to get weight loss surgery. I am still a big fan of it and hope if it's still the best option for me when the timing is right then I will consider it again. But life is funny because just before I was going to have surgery it had to be canceled for reasons outside of my control. Is it a coincidence? Maybe. But in the very deep parts of me, there is something telling me that I wasn't allowed to get the surgery done yet because I didn't love and respect the body I have. I believe that I need to learn to love, and like the body I have.
So, I don't exactly know how I'll get there. I don't know what the plan is. But I know I must.
thank you for everything you've done for me, everything you are doing for me, and everything you will do for me. <3
Ashlee
Sunday, April 28, 2019
|How To Girl|
So here's my idea..... But there are some snags along the way.
---------------------------------
How often do people Google or Youtube search... "How To ____"
I am thinking about a blog that answers that question.
How to cut a Kiwi.
How to open an IRA.
How to organize tupperware.
How to do a smokey eye.
How to change the background of a photo in photoshop.
Simple questions that need an answer... from me.
I like adding a feminine flair by calling it "How To Girl"
Obviously the site could be for anyone... but it's me... and it's a brand I can market the hell out of I think.
hiccups.... is it offensive? Like is the phrasing... "like a girl" considered offensive these days?
I think in the past it's had a negative connotation and OBVIOUSLY i don't mean it that way. It's more a branding and marketing thing.
Also... would those who are female or not biologically female but identify that way feel offended? I don't see why not... but i try to be sensitive to that kind of thing.
thoughts?
I thought it would be awesome to have posts broken up into catagories like: Home Beauty Organization Digital Life Photography Financial
It also would be something that I could have decent SEO on as I follow trends.
The posts would be photo heavy which is a skill I excell at, and others video heavy.. Video could be me showing how to do whatever, or a video screen grab of me completing a task online.
I can double income by having these as posts and YT videos/Facebook Videos.
I also thought it would lend well to blogging because so many bloggers make money by 3 ways.
1. sponsored posts or reviews. So I could eventually do posts "How to set up ____"
2. Ad (similar but actual ad space)
3. Offering a product or service. I was thinking I could for some of the categories have either ebooks or a course or a document (like a budget page!) for sale. Digital porducts can also be cross posted other places like amazon, etsy etc.
those are my initial thoughts anyways.
---------------------------------
How often do people Google or Youtube search... "How To ____"
I am thinking about a blog that answers that question.
How to cut a Kiwi.
How to open an IRA.
How to organize tupperware.
How to do a smokey eye.
How to change the background of a photo in photoshop.
Simple questions that need an answer... from me.
I like adding a feminine flair by calling it "How To Girl"
Obviously the site could be for anyone... but it's me... and it's a brand I can market the hell out of I think.
hiccups.... is it offensive? Like is the phrasing... "like a girl" considered offensive these days?
I think in the past it's had a negative connotation and OBVIOUSLY i don't mean it that way. It's more a branding and marketing thing.
Also... would those who are female or not biologically female but identify that way feel offended? I don't see why not... but i try to be sensitive to that kind of thing.
thoughts?
I thought it would be awesome to have posts broken up into catagories like: Home Beauty Organization Digital Life Photography Financial
It also would be something that I could have decent SEO on as I follow trends.
The posts would be photo heavy which is a skill I excell at, and others video heavy.. Video could be me showing how to do whatever, or a video screen grab of me completing a task online.
I can double income by having these as posts and YT videos/Facebook Videos.
I also thought it would lend well to blogging because so many bloggers make money by 3 ways.
1. sponsored posts or reviews. So I could eventually do posts "How to set up ____"
2. Ad (similar but actual ad space)
3. Offering a product or service. I was thinking I could for some of the categories have either ebooks or a course or a document (like a budget page!) for sale. Digital porducts can also be cross posted other places like amazon, etsy etc.
those are my initial thoughts anyways.
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